City LYFE Academy includes Beginner, Intermediate and Advanced level players.
While at the Academy, the players will be placed in 15 minute rotating stations by age group and skill.
1. Skill Enhancement
- Ball Handling
- Shooting Form
- Defense Techniques
2. Access to the Arden Hills Physical
Fitness Training Room.
- Exercise room
3. Practice with the Arden Hills Shooting Machine.
- Similar to the Shoot-A-Way Gun 6000 Basketball Shooting Machine.
Currently the Academy is scheduled for M/W/TH/F from 6:30pm to 7:30pm, and W/F from 7:30pm to 8:30pm.
Time : TBD
City LYFE Academy Circuit Training
City LYFE Academy K-6th grade working on dribbling fundamentals.
Circuit Training: Dribbling with resistance
City LYFE Academy High School Players become extremely competitive in our pick and roll drill.
The Academy includes access to all pre selected sessions during any month.
Session passes must be redeemed by the end of each calendar month. (Pass will include limited access pass to Arden Hills Club & Spa for the month of your academy pass).
Click on a the file below to download.
Enjoy the savings of $10.00 for every referral you bring into City LYFE Basketball. There are no limitations for how many referrals you can get credit for. Each individual player/referral will result in $10.00 credit towards your next City LYFE Basketball Academy Monthly Purchase. (Referral Definition: player referred to City LYFE who purchases a Monthly Academy Pass).
Season 5: May 2018 Calendar
Season 6: June 2018 Calendar
Season 7: July 2018 Calendar
City LYFE Monthly Academy Pass for May will allow a player access to their scheduled Academy dates in May 2018. (Pass will include limited access pass to Arden Hills Club & Spa for the month of your academy pass)
City LYFE Monthly Academy Pass for June will allow a player access to their scheduled Academy dates in June 2018. (Pass will include limited access pass to Arden Hills Club & Spa for the month of your academy pass)